March is National Colorectal Cancer Awareness Month.
Each day this month, I’ll be sharing simple digestive care tips to LOVE YOUR GUTS to wellness.
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Squat for better elimination.
At least for this function, you were not meant for the throne. By design, your colon is aligned for better elimination when you squat. No need to lower your toilets. You can elevate your feet using a step stool or a specially designed toilet step like the Squatty Potty.
These graphics tell the story…
I recommend this product. I have one myself. It really does make a difference!
I am an affiliate for this product, and I may get a small commission on your purchase. Please know that I only recommend products I believe in, that I use myself and feel would help others.
Your body needs proper digestive care for proper functioning. If you want it to take care of you, you need to care for it. Your body needs a relaxed environment to receive the nourishment you are giving it. Give yourself the time and attention. You are worth it!
For more information on this topic, download my eBook, “Unlocking Deeper Messages Behind Stress & Digestion,” available on my website.
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