Releasing Unexplained Fear
This meditation targets the underlying generalized sense of fear. It focuses on releasing unexplained fear so we can be more present with current life events and make clearer judgments and decisions.
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There is a lot of fear in the air waves right now, and much of it can be explained and justified. However, there is an underlying fear that resides in the nervous system that gets amped up when the present dangers arise.
These fears come from our own past or from our ancestors or from the general vibration of the cosmic soup we swim in. The more nebulous, unexplained fear makes it difficult to access clarity and determine the best path forward in the moment.
If we are not careful, we will internalize the present fear, allowing it to seep into our nervous systems and compound the baseline fear energies we carry. This drags down the general vibration at a time when we need to uplift our frequencies as much as we can.
Listen to this mediation to target the underlying generalized sense of fear and focus on releasing unexplained fear so you can be more present with current life events and make clearer judgments and decisions.
This meditation targets the underlying generalized fear, focusing on releasing unexplained fears so we can be more present with current life events and make clearer judgments and decisions. Share on X
Your guided healing workbook is now available in digital or print format. You can get your copy of the workbook, Bridging the Gaps: A Journey to the Center of Your Self, at http://bridgingthegapsworkbook.com
This workbook is a step-by-step guide for women to heal the wounds of life and live true to your sacred essence.
It contains 14 chapters, each with a sequential exercise to help you release false beliefs and confusion and embody your truth with strength and certainty.
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Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community, or our planet?
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Debra
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