Purging Identification with Food Habits & Customs

We all have been conditioned to identify with food habits and customs that become deeply embedded into the psyche, and many of which cause disharmony and disease in the body and the planet. Holidays are coming – it’s time to realign to our inner nature and commit to health for ourselves and our world.

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We all have those life-defining moments. They lodge images, feelings, and beliefs into our cellular consciousness that we identify with until we do enough healing to dislodge. We also have similar identification with food, most of which are deeply embedded into the psyche, and many of which cause disharmony and disease in the body and the planet.

We are imprinted with cultural beliefs, customs, traditions, and habits with food that become a part of our identity – and these often times do not align with the laws of nature in which our bodies and our planet are designed to thrive.

Our relationship with food is the most important thing we can shift to foster healing and sustainability for our planet and peace in our world.

In last Sunday’s Meditation & Healing Circle, we did a process where we purged from our cellular consciousness the identifications with old wounds and anchored into that connection with our core light so that our core light becomes what we identify with.

In today’s Meditation & Healing Circle, we do a similar process around our relationship with food and those cultural and familial identities with food that keep us from living according to the laws of nature that sustain us and the planet.

Listen to this episode to realign your consciousness so together we can create a sustainable environment and a peaceful world. Please share this with others – it takes a mass effort to effect this much-needed change.

The book I read from and quoted during this meditation is:

The Sufi Book of Life: 99 Pathways of the Heart for the Modern Dervish, by Neil Douglas-Klotz, 2005, Penguin Compass

Another helpful resource is Divine Name: The 99 Healing Names of the One Love, by Rosina-Fawzia Al-Rawi, 2015, Olive Branch Press,

Click here to join us LIVE for The Meditation & Healing Circle – every Sunday at 10am US ET / 7am US PT. Enter your info to receive reminders and replays, and you will receive 2 free gifts. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion.

See you there!

Photo credit: Healthy and organic harvest vegetables and ingredients: pumpkin, greens, tomatoes,kale,leek,chard,celery on rustic kitchen table background for tasty Thanksgiving seasonal cooking, frame, top view, by VICUSCHKA. Adobe Stock Photo.

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community, or our planet?

If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra