Listening to Your Pain

Pain, pain, go away! And don’t come back another day! Isn’t that how we speak to our pain? “I can’t wait until this pain goes away!” “Why won’t you just go away?” Whether it’s physical, mental or emotional pain, we just want to be out of the pain.

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As a bodyworker, I was trained to tune in to the pain, to be present with it, to listen to it and allow it to direct me to what it needed to be able to open and unfold and release. It’s a very effective technique for restoring the body to a pain-free functional state.

The same process works for healing the energy body and the emotions. It’s not comfortable to be present with the discomfort, but great benefit can come from it.

Our bodies are speaking to us all the time. When we are not listening to the pain, it speaks louder. Something inside wants to be heard, to be known, to be understood. Just like us.

Our bodies are speaking to us all the time. When we don’t listen, it speaks louder. Something inside wants to be heard, to be known, to be understood. Just like us. Share on X

This will be the focus of today’s Prayer & Healing Circle – to take the time to be present with the discomfort, to listen to what it has to say, to make space for it to unfold, to unify the disconnected parts of ourselves with the whole. This is a key to loving and accepting ourselves completely.

You’re invited to join us.

As always, you are welcome to bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

In the future, if you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Hope to see you there next time…

Is there a topic you would like to hear about? You’re invited to join our discussions in the Facebook community. You’re welcome to introduce yourself and let us know what you’d like to receive. Click here to access the group.