Is yesterday’s anger determining today’s reality?

Do you get angry at people for things that are outside of your control? Could it be past anger affecting today’s responses? Learn to peacefully express yourself and bring desirable resolution….

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Do you find yourself angry, frustrated, barking at people for things that are outside of your control and even out of their control?  What if you could find a way to peacefully express yourself and bring about a desirable resolution without raising your blood pressure or hurting people around you?

The truth is, most of our responses are learned behaviors. They might be patterns we learned from our parents, or we might be reacting to a memory of something we experienced in childhood that never got resolved.

With a little Awareness and Discernment, we can determine whether we are reacting to the past or being present with the current situation. We have to be present with what is in front of us if we want to change the outcomes.

If you want to stop letting yesterday’s anger determine today’s reality, listen to this episode of the Meditation & Healing Circle. 

With a little Awareness and Discernment, we can determine whether we are reacting to the past or being present with the current situation. We have to be present with what is in front of us if we want to change the outcomes. Share on X

Divine Names mentioned in today’s meditation:

• Ash-Shahid: The Witness
• Al-Wadud: Unconditional Love
• Astagfir Allah: I ask forgiveness from God
• Al-Qawiyy: Strength of Spirit
• Al-Matin: Strength of Form
• Kun fayakun: Be, and it is.

Photo credit:  A clenched fist gripping a torn photo, symbolizing the frustration and anger resulting from a perceived betrayal. By Hanna.  Adobe Stock Photo.

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community, or our planet?

If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra

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