How to Evolve in Our Changing World

How do we break free from old patterns and unprocessed trauma to evolve with our changing world? Join special guest, Elizabeth Dare Andes, for an experience of somatic healing to help you find and return to your body’s coherent signature wave.

Listen to the podcast here:

or Watch on YouTube here:

How do we evolve? In this age of multiple crises that are accelerating and converging, it’s very challenging to not fall back into old patterns stemming from unprocessed trauma. How do we move through these patterns so that we can create consciously and thrive?

As it happens, one of the best models for regeneration is found in nature. Like all organic life, our bodies share the same architecture and cardinal principles for life flourishing. The portals to unlocking these can be found in our bodies, specifically in our largest sense organ, the fascia.

How do we release unprocessed trauma and evolve with our changing world? The portals to unlock the secrets can be found in our bodies, specifically in our largest sense organ, the fascia. Share on X

I’m very excited to have a special guest, Elizabeth Dare Andes, to take us on a journey to discover how simple somatic practices using breath, sound and movement can reconnect us with our body’s signature wave and restore our coherence so that we can face the challenges ahead with clarity, intention and a deep devotion to the sacred in all life.

I met Elizabeth in the Continuum Movement world. Her incredible knowledge and masterful ways of articulating the mysteries of fascia and somatic healing continues to blow my mind. I know you’re going to love her!!

Elizabeth is founder of Evolutionary Somatics, and she’s an international presenter on fascia, an incredible healer and teacher, and much more.

You can connect with her through her Facebook page: https://www.facebook.com/elizabeth.andesbell, and learn more about her programs on her website: https://evolutionarysomatics.org

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community, or our planet?

If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra