This coming Monday, May 5th, I’m offering a F*R*E*E Teleclass called
Food ~ Body ~ Spirit:
Integrating Food Choices, Self-Care & Spirituality for Healthy Living.
You are what you eat – TRUE.
You are a physical human being with thoughts and emotions – TRUE.
You are a spiritual being made of Love and Light and fully connected to all that is – TRUE.
Each of these statements is true, and each affects the other 2 – with no separation. How you are with one is how you are with all – Food ~ Body ~ Spirit.
Please join me on Monday to learn about how your food choices affect your self-care and reflect your spiritual connection, and vice versa – your spiritual connection is reflected in your self-care practices and food choices.
You will also learn some simple tips to help you make better choices for living a Healthful Life.
I hope you’ll join me for this no-cost teleclass – offered every Monday in May. Attend one or all – but do attend!
Details:
8-9pm Eastern / 5-6pm Pacific.
From the comfort of wherever you choose to be – by phone.
Space is Limited.
I look forward to seeing you there!
Live & Love Joyfully!
In service and gratitude,
Debra Graugnard
