Finding Truth beneath Anger

Finding truth beneath anger is one of the most empowering things we can do, because anger often stems from feeling disempowered, overpowered, or powerless over your life circumstances…

You’ve heard it before: Anger is bad. Anger is one letter away from Danger. Whatever you do, don’t show your anger.

So, if we can’t express it, what are we supposed to do with it? Well, most of us just shove it down and clinch our jaws shut. Then the anger festers inside along with whatever truth we needed to express.

But anger, just like every other emotion, holds information that is vital to understanding ourselves and knowing our core truths. The important thing is to not lash out at others often causing further harm, but to listen inwardly to hear what needs to be expressed.

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In many years of working with clients, I’ve found understanding the truth beneath anger to be one of the most self-empowering things we can do. Because anger often stems from a place inside that has felt disempowered, overpowered, powerless over your current circumstances.

What if there were an approach to anger that could lead you to peaceful self-empowerment and inner strength? That is the focus of today’s Meditation & Healing Circle.

Listen to this episode for a compassion-centered healing.

Anger, just like every other emotion, holds information that is vital to understanding ourselves and knowing our core truths... Share on X

In this episode, we call on the Divine Name:

- An-Nur: The Pure Divine Light
- Al-Wadud: The Unconditional Love
- Ar-Rahman: The Eternal Compassion
- Ash-Shahid: The Witness
- Al-Haqq: The Divine Truth

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community or our planet?
If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra