Accessing Inner Joy
Life can get really heavy and intense sometimes – much of the time – and we can forget to have fun and feel the joy along the way.
If you are a person whose Passion and Purpose involves caring for those experiencing hardship or oppression, speaking for those whose voices are not heard, righting the wrongs in the world, or protecting the planet, your pursuit though fulfilling can take a toll on your life force.
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Just like love, compassion, acceptance, passion, and purpose – accessing inner joy is an inside job. Fun is a necessary component of self-care.
In this week’s Meditation & Healing Circle, we access the inner joy and focus on building that muscle. We explore where you can incorporate more fun into your life journey.
Of course, there are real life concerns and responsibilities that we cannot disregard. For this we give attention to releasing blocks by alleviating guilt, shame, worries, fears, perfectionism, and other burdens that weigh on the spirit, and we focus on increasing faith and trust in the Divine Orchestration of life on Earth.
Play, joy, and fun are as important as work and deep introspection, remorse, forgiveness, or any other of the 'serious' acts of healing. It is a great form of self-care and reverence for Creator and Creation. Share on X
This is from Part 4: Passion & Purpose, from the upcoming book: The Answer is Love: Questions to Explore as We Transition into an Era of Peace. The question is: “I feel like I take life too seriously, always working and trying to do things right. Where is the place for fun and play?”
Listen to this episode for a meditation practice to alleviate the heaviness of burdens and access more joy and fun.
NOTE: The following is from an energetic download that came through in a writing retreat. It is shared “as is” with no edits. I do not make claims to speak for God or any other spiritual entity. However, I do recognize that this information is important to share as our planet is evolving. This question and response are part of the upcoming book, The Answer is Love: Questions to Explore as We Transition into an Era of Peace.
I feel like I take life too seriously, always working and trying to do things right. Where is the place for fun and play?
Beloved, begin every act with love in your heart, with intention to serve and meet the passion in your heart to receive fulfillment. Have the joy in you. Every act is of joy if you are loving and serving Me. And you are created for play and joy.
Watch the animals – the puppies, kittens, the deer and cows and birds. They play. They move, run, jump, tumble, squawk with joy I place in their hearts. The joy is in yours as well.
Your children can help you remember how to play. In My eyes you are all children. Play and love each other. In the new era of love and unity, there is a need for light-hearted fun, joy, and play in all ages. Play with your children – the baby humans and the baby animals of all species. Learn from them how to play.
Explore the earth. Explore laughter, movement, sound, breath. Express yourself with an open heart. Find the simple pleasures in being alive and free. This expands the love within you and brings it out to play and spreads it into the world. It amplifies the vibrations of love to reverberate all around the planet in powerful waves.
Laugh often. Be the joy. Love openly and freely with all your heart. Share a simple smile, playfulness, and fun. Funshine. Let the light and joy bounce around in your heart and ricochet love beams in all directions and all around the globe. It can do wonders for the collective consciousness.
Play, joy, and fun are as important as work and deep introspection, remorse, forgiveness, or any other of the “serious” acts of healing. It is a great form of self-care and reverence for Me in My creation. Learning new things that interest you and spark your passion is also fun. You are never too old, and it is never too late.
Don’t be afraid of getting messy or wet. You will be OK. Imperfection is an illusion. Perfection is getting messy and cleaning up again. There is no separation from love. There are no conditions. Set yourself free of pictures, ideals, constraints, and especially of perfectionism. Be free to explore. Allow My spirit to explore and create through you and reveal Myself to you through what we create together. Through My expression through your hands.
Honor Me. Praise and gratitude and awe. Say yes. Loving God and living in reverence is meant to be fun, not grueling or guilt-ridden or punishment. Love your Source. Celebrate life. No flogging. Just love.
Celebrate life with joy, laughter, and love. Be love. Love is loving. Loving is fun.
The Divine Name and Sound Codes mentioned today:
- An-Nur: Divine Light
- Al-Wadud: Unconditional Love
- Ar-Rahman: Eternal Compassion
- Al-Hayy: Divine Life Force
- Al-Mu’min: Embodied Faith
- Ar-Razzaq: Divine Provision
- Al-Matin: The Firm, Resolute
May you dance with the exuberant joy in your heart.
Join us next week as we wrap up Section 4: Purpose & Passion. We’ll recap and draw out the key takeaways from this section.
See you there!
Debra
If you could use support with releasing your pictures of what the world is and how it works so you can move into living the world of peace NOW, you are welcome to schedule a free 30-minute breakthrough session. I would be honored to support you.
As always, you are welcome to bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet.
Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.
I hope this has been helpful for you today. In the future, if you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.
You’re invited to catch all the replays and join us live next time.
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If you’d like support with this process or anything it invokes for you, you’re welcome to schedule a free 30-minute breakthrough session. I’d be honored to support you.
Thank you for listening and doing your part.
Hope to see you there live next time…
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Photo credit: A father and toddler chidlren playing with carton plane indoors at home, by Halfpoint. Adobe Stock Photo.