A COVID Response: Healing the Lungs & Breath

Whether you’ve had it, lost someone to it, fear it, or question the validity of it, the COVID conversation continues to dominate the collective airwaves. We need to release the constriction, and allow for healing the lungs and breath individually and collectively.

Physically, COVID attacks the lungs. Physiologically, constriction in the lungs is a natural response to trauma. Emotionally and energetically, the lungs are where we hold and process grief.

Today’s Meditation & Healing Circle is focused on healing for the lungs, expanding the breath, and receiving more Divine nutrients into the bloodstream and cells of the body.

Listen to the podcast here:

In the past week, I’ve spoken with several people who have had the virus, and others who are experiencing fear of the virus. This has been a collective traumatic event, and the first response to a trauma involves a gasp and holding the breath, followed by a tightening of the chest, throat and jaw to constrict the voice. Physiologically, it’s all in the name of survival.

Today's meditation will help us heal the direct and collective effects of the many traumas our world has been processing over the past two years... Share on X

On a broader scope, the COVID19 could be viewed as a response to the collective trauma that we are awakening to – be it racism, animal abuse, social injustices, or any of the many lifestyle habits that contribute to the destruction of the planet.

This is a part of the trajectory of awakening. We are now in a space to heal the trauma and prepare ourselves and our world to live in an era of peace.

Today’s meditation will help us heal the direct and collective effects of the many traumas our world has been processing over the past two years, including racism, animal abuse, and the many social injustices we’re awakening to so we can move forward together in love with all our fellow earthlings.

If you could use support with strengthening your inner light and allowing it the freedom to shine, you are welcome to schedule a free 30-minute breakthrough session. I would be honored to support you.

As always, you are welcome to bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

I hope this has been helpful for you today. In the future, if you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

You’re invited to catch all the replays and join us live next time.
Community for Conscious Living Prayer & Healing Circle
Every Sunday, 10am US ET / 7am US PT

If you’d like support with this process or anything it invokes for you, you’re welcome to schedule a free 30-minute breakthrough session. I’d be honored to support you.

Thank you for listening and doing your part.

Hope to see you there live next time…

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