Healing Trauma & Reclaiming Your Voice
Join Licia Sky for this interactive Webinar on Healing Trauma & Reclaiming Your Voice. Licia guides us through powerful, practical exercises to explore our voices, create safety in our bodies around self-expression, heal old patterning, release stuck emotions and more.
Licia is the wife and teaching partner of Bessel Van Der Kolk, author of the book, Your Body Keeps the Score. Licia co-facilitates workshops with Bessel around the world on Embodied Awareness and Self-Experience; Trauma, Memory and the Restoration of One’s Self, and much more.
Watch the video here:
Listen to the podcast here:
Licia Sky leads songwriting retreats for self-discovery and embodied voice. She guides awareness experiences for building safety, community and therapeutic attunement. Her dynamic observational exercises integrate music, movement, vocalizing, enhanced noticing, listening and touch to foster safe, transformative inner and interpersonal connection.
Her methods are informed by over 25 years as an artist, musician, bodywork therapist, yoga practitioner and dancer, and integrate poly-vagal theory, parts work and the latest research on trauma and the body.
Join Licia Sky for an experience of powerful practical exercises to release stuck emotions, heal old patterning, create safety in your body, open your self-expression. Share on X
Important Links:
- Licia Sky
- Bessel Van Der Kolk, Your Body Keeps the Score
- Trauma Center
- Joyfully Living Wellness
- Community for Conscious Living
- Community for Conscious Living Facebook Group
- Self-Care for the Soul podcast
