If you’re looking for practices that honor your body, heart, soul, and spirit, Self-Care for the Soul is the podcast for you. Join Debra for teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy, and fulfillment. Awaken the truth that you are never separate from your essence. Live consciously in harmony with the planet, the air you breathe, the food you eat, and all that drives your quest for honoring a more meaningful, fulfilling, and sustainable life.
Episode Blogs
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Embodying The Goddess: Reclaiming The Sacred In Body And Earth With Cynthia Abulafia
Modern spirituality often glorifies transcendence—rising above the body and…
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Brainwashed: Fighting Against A Toxic Culture With Nina Menkes
Women have been objectified in the media since time…
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Raising Awareness Against Human Trafficking With Andi Buerger And Teresa Velardi
What if everything you thought you knew about human…
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Emotional Readiness for the Holidays
Does holiday stress keep you from enjoying the celebrations? Listen to this meditation to prepare yourself emotionally for the holidays.
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Exploring the Sacred Masculine
Experience the sacred nature of your inner masculine in this healing meditation.
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Lean Into Your Inner Feminine to Commune with Source
The Inner Feminine, your state of being and connector of subtle realms, is key to commune with Source.
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