Keys to a Sharp Mind & Joyful Spirit

Do you wonder what keeps some people active and happy into their elder years? What are their keys to a sharp mind and joyful spirit? When I first moved in with my dad, I was surprised at some of the habits he had developed that filled his time…

Listen to the podcast here:

or Watch on YouTube here:

But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able to do. He was aging gracefully in his own way, keeping his mind sharp and his spirit joyful.

It was a beautiful teaching. I soon dropped my judgments and found that when I joined him in this stream, my life became more joyful as well.

In this Meditation & Healing Circle, we’ll do a healing process that I hope will help us see, appreciate, and embrace some supportive changes for our aging loved ones – and our aging selves – for a more peaceful and joyful longevity.

When I dropped my judgments and joined him in his activities, my life became more joyful as well. Share on X

My dad is now 101 years young, nearing 102. I’ve gotten more than I expected in many ways. This has been the most special time of my life. I’ve received so many blessings and learned so many lessons.

During the month of June, in honor of Father’s Day, I’ll be sharing some of these lessons and blessings that can help us in our relationships with our parents, honoring our elderly, and in our personal growth. This is #2 of 4 episodes.

Click here to join us LIVE for The Meditation & Healing Circle – every Sunday at 10am US ET / 7am US PT. Enter your info to receive reminders and replays, and you will receive 2 free gifts. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion.

See you there!

Photo credit: I took this photo of my dad last Christmas. My cat, Boogsie, is contemplating whether to attack the ball at the top of his hat or the jingle bells around his neck.

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community, or our planet?

If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra