Music, Mood & Healing – with Camela Widad

It’s hard to think about singing songs of joy when the world is on fire. We’re all in a bit of trauma freeze. But there is a harmonious relationship between Music, Mood, & Healing that can help unlock your body from trauma-induced freeze mode and open your heart and mind to greater clarity. 

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It’s hard to think about singing songs of joy when the world is on fire. We’re all in a bit of trauma freeze. But music is incredibly healing, and producing sound from your own voice, even simple tones, can help unlock your body from freeze mode and open your heart and mind to greater clarity. 

Though it’s hard not to feel the pain, we don’t do anyone any favors by holding the pain for them. In this Meditation & Healing Circle, we set an intention to free up the constriction in our own bodies – our voices and our throats – and send that power of healing, freedom, and peace out to reverberate around the planet.

It's hard to think about singing songs of joy when the world is on fire and we're frozen in trauma. But there is a harmonious relationship between Music, Mood & Healing that can unlock your body from freeze mode & open your heart… Share on X

To guide us today, I have a SPECIAL GUEST!! My former roommate, dear friend, and professional musician and vocal coach, Camela Widad. We’ve had so much fun over the years, and the vocal coaching I’ve received from her has been incredibly healing.  

Camela Widad guides us through activities to unlock the throat and vocal cords, free up the constriction we hold that affects our voices and our whole bodies, and we intend a message of healing to resonate around the globe. 

Listen to this episode to release constriction and fear, free your voice and breath, and lift your vibration. Please add to your intention to resonate freedom and peace around our world.

Connect with Camela Widad through her sites:

• Music: https://CamelaWidad.com
• Vocal coaching and healing: https://creativesoulstudios.net/

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community, or our planet?

If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra

Photo credit: Camela Widad, from her website: CamelaWidad.com

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