Overcoming Resistance to Personal Growth

On a path of transformation, you will inevitably question: “What the heck am I doing? Is it really worth it?” This week’s meditation focuses on Overcoming Resistance to Personal Growth…

When you are doing deep inner personal work, it stirs up dust from the forgotten corners of the room that has been lodged beneath the baseboards. Inevitably, at some time the resistance kicks in.

The brakes go on. You’re ready to forget about any complaints you had or that desire for change and retreat back to your comfort zone! This is resistance!

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Maybe if you meet your resistance and listen to it, you can find the heart-felt truth beneath the brake pedal and set yourself free. Share on X

But if you do find yourself retreating, this doesn’t mean you’re a bad person or a failure or not meant for greatness. You are meant for greatness.

Resistance comes when something is changing. Those old coping strategies are being challenged, and this brings up fear.

What you thought was keeping you safe and in your comfort zone is being dismantled. Then you realize: “Wow, this resistance has been helping me for a long time.” It’s like the old friend who protected you when you were growing up.

So maybe if you just meet it and listen to it, you can find the heart-felt truth beneath the brake pedal and set yourself free.

That is the focus of this week’s Meditation & Healing Circle. Listen to this episode with your old friend, Resistance. We’ll meet with compassion and listen with sincerity to find understanding and heart-felt truths.

We call on the Divine Name:

Al-Hafiz: The Protector, Preserver

Listen to this episode for a heart-centered healing meditation for overcoming your resistance to personal growth. Embrace your resistance and set yourself free.

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community or our planet?
If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra