Hu Breath Meditation

The Hu breath is a significant breath for connecting with the Divine, the cosmic realms, the regenerative life forces of creation, an inner awakening to the truth of your existence, and more.

In this episode, we anchor in the body for an embodied grounded experience of the Hu breath meditation, as you are created to be a marriage of heaven and earth in form, on a journey of evolution of the soul and elevation of consciousness.

Listen to this episode for a heart-centered healing, awakening, aligning experience.

Listen to the podcast here:

or Watch on YouTube here:

Have a beautiful blessed week! Did you receive insights or guidance or healing for yourself, your family, your community or our planet?
If so, please share in our Community for Conscious Living facebook group. We are all here to walk together and learn from each other.

I’ll see you next week for an all-new episode of the Community for Conscious Living Meditation & Healing Circle and Self-Care for the Soul podcast.

You’re welcome to join us live on Sundays. As always, bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet. If you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

See you there!
Debra