Accessing Inner Wisdom in Frightening Times

Times of great change can be frightening. It’s hard to know what to do. We must settle the nervous system, be present and call on extreme focus and will power for accessing inner wisdom and guidance.

Listen to the podcast here:

What do you stand for? I believe most of us can agree that we stand for love, compassion, equality, justice, peace and freedom. And we need safety!

When we are faced with life and death situations like in the midst of pandemics, injustice and riots, we can lose connection with the ideals and inner states.

Fears escalate, hormones rage, we get flooded with conflicting messages. Even if we remember what we stand for, it’s hard to know what to do. The body thinks it’s in survival mode and the mind becomes confused.

When the rubber meets the road, so to speak, when it’s time to put our values into action, when we need them the most, we have to make the extra effort to connect to inner wisdom and higher guidance.

Times of great change can be frightening. We must settle the nervous system, be present and call on extreme focus and will power for accessing inner wisdom and guidance. Share on X

That’s what we’ll be doing in today’s Prayer & Healing Circle. We’ll connect to the inner – clear the mind space, settle the nervous system, access peace from within and tap into the inner guidance system.

NOTE: After all was said and done, this meditation focused largely on settling the nervous system using Sound Codes from Continuum Movement and Sufi Healing.

Continuum Sound-Breaths:
The Hummm and MMMM (mems) in Continuum.

Divine Names:

An-Nur, Divine Light
Al-Wadude, Unconditional Love
Ar-Rahman, Eternal Compassion
As-Salaam, Peace
Al-Hadi, Guidance
Al-Jabbar, the Healer Who Realigns
Al-Qawiyy, the Most Strong, Courage
Al-Bari’, the Maker
Al-Hayy, Life Force
Al-Qayyum, the Everlasting
Al-Hakim, the Wise, Wisdom
Al-Hakam, the Judge, Judgment

“Al-Hakam is the carrier of justice and truth.”
“Indeed there is no judgment without knowledge
and no judgment without wisdom.”

~ Rosina-Fawzia al-Rawi,
Divine Names: The 99 Healing Names of the One Love

Bring your prayers and intentions and whatever is on your heart with you today to our Prayer & Healing Circle.

If you’d like support with this process or anything it invokes for you, you’re welcome to schedule a free 30-minute breakthrough session. I’d be honored to support you.
THANK YOU!

You’re invited to catch all the replays and join us live next time.
Community for Conscious Living Prayer & Healing Circle
Every Sunday, 10am US ET / 7am US PT

As always, you are welcome to bring your prayers for personal struggles, challenges of and with those you care about, for peace, for fulfillment, and for the health and sustainability of our planet.

Bring whatever is on your heart. Come as you are, receive, heal and grow. Please invite your friends to join us, too.

In the future, if you’d like to join us live, there is time for Q&A and sharing at the end of the call – off the recording.

Hope to see you there next time…

Is there a topic you would like to hear about? You’re invited to join our discussions in the Facebook community. You’re welcome to introduce yourself and let us know what you’d like to receive. Click here to access the group.